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OUR FRAMES
Our Frames Anxiety, Shame, Power, and Time are guiding books designed to help you navigate life’s toughest challenges with clarity and strength
Our Frames
The Four Frames of Freedom
Anxiety, Shame, Power, and Time—our guiding books that unlock balance, clarity, and an anxiety-free life.
ANXIETY
A complete package for starting a business, including planning tools, design templates, and strategy guides.
- Learn to quiet the mind and calm racing thoughts.
- Build daily habits that reduce stress and tension.
- Discover tools to face fear with clarity and resilience.
$3
/ Unit
TIME
Release the weight of judgment and step into self-worth.
- Let go of limiting beliefs rooted in guilt and judgment.
- Reframe your self-worth with compassion and acceptance.
- Create space for confidence, courage, and healing.
$3
/ Unit
TIME
Master your moments and live with balance and intention.
- Break free from procrastination and overwhelm.
- Design a balanced rhythm for work, rest, and renewal.
- Align your time with what truly matters most.
$3
/ year
POWER
Awaken your strength and lead your life with confidence.
- Reclaim control over your choices and direction.
- Unlock confidence to lead yourself and others.
- Transform challenges into opportunities for growth. Time
$3
/ session
Unmatched Clarity and Support.
Our frameworks and services are designed to meet you where you are practical, transformative, and accessible. Every step is guided, measurable, and rooted in balance.
Book Frameworks
Track your growth as you work through our four guiding books—Anxiety, Shame, Power, Time. Each page is a step toward freedom
Community Connection
Measure the depth of support and reflection you gain through our Human Design groups. Shared growth, real voices, lasting change.
Personal Progress
Follow your own journey through exercises, reflections, and practices designed to help you release fear and step into balance.
Coaching Outcomes
Track the clarity, accountability, and transformation that comes from one-on-one sessions with our Head Coach.